Learning to Leave and Letting Go
Posted in About Me, Family, Get In My Head on May 6th, 2004 by ДмитрийIt’s only started to occur to me very recently how I deal with pain, loss and grief. Every time I say goodbye to someone or someplace which means a lot to me, I die a little inside, and it erodes a bit of what makes me who I am. As antisocial as I am in most respects, I do get tied to good people very easily. It really would rip my heart out every time I had to leave someone behind and move on to the next stage of my life, as I will always have to do, being human and all. Loss and grief are merely realities that everyone has to deal with in the unfair game of life.
But I think I’m starting to realize that I’ve never really dealt with it. It’s trite and cliche, but I have never properly learned how to let go of people and places to which I’ve been close and emotionally invested. Like much of my behavior, from career direction to investment ideas, I take the safe route, avoiding big risks, and avoiding any undue loss. The main reason is that I have never faced real life- threatening (or at least livelihood- threatening) adversity, and thus never properly learned how to deal with loss, having had so little. When someone I love dies or when I move away from people to whom I’m attached (or when they must move away from me), I universally deal with it by subconsciously pretending that nothing has changed except perhaps the frequency of my exposure to those people. I will verbally acknowledge that my Grandmother is dead - I saw her body on the hospital bed only moments after she died. But by failing to really register the fact that I will never see her again, instead preferring to fantasize that I just can’t see her due to distance, schedules or other interfering phenomena, I’m spared entirely the grieving process. Rather than thinking they’ve moved on to a different plain of existence, I think they merely moved on and I lost their address.